By Sheila Marina | Planet of Peace Energy Healing
We often think of joy as one of life’s greatest gifts—and it is. But what happens when joy becomes so intense that it overwhelms the body?
According to The Emotion Code by Dr. Bradley Nelson, even the most positive emotions—like joy—can become energetically trapped when they surge too strongly through our system. One such emotion is Overjoy, defined as “intense delight or elation which is too overpowering for the body; joy that is a shock to the system.”
Yes, even too much joy—when it arrives too fast, too unexpectedly, or too intensely—can create energetic imbalances in the body, leaving us confused, exhausted, or disoriented afterward.
The Hidden Impact of Trapped Emotions
Trapped emotions, whether joyful or painful, can lodge themselves in the energy body, causing disruption over time. These imbalances may manifest as:
- Emotional instability or mood swings
- Trouble feeling calm or centered
- A sense of being “stuck” after a seemingly positive event
- Nervous system dysregulation or hyperarousal
- Difficulty trusting in future joy or peace
Energetically, it’s as if the body says, “That was too much—I don’t know how to process this.” And so, the emotion lingers—stored, unprocessed, and unbalanced.
But there’s good news: you can release it.
Releasing Overjoy with Gentle Awareness
My latest Guided Meditation for Releasing the Trapped Emotion of Overjoy is designed to help you gently revisit, acknowledge, and release this stored emotional energy from your system.
Using visualization, intention setting, and heart-centered awareness, this meditation walks you through:
- Recognizing where the energy of Overjoy may be stored in your body
- Honoring its presence with compassion and understanding
- Releasing it into a stream of light with ease and grace
- Restoring inner balance and embracing grounded joy
- Cultivating gratitude and emotional harmony
Whether this emotion was trapped years ago or just recently, you can support your body’s natural ability to heal and realign.
The Emotion Code: A Gentle Approach to Deep Healing
This work is inspired by The Emotion Code by Dr. Bradley Nelson, which reveals how trapped emotions can contribute to physical discomfort, emotional pain, and energetic blockages. As a Certified Emotion Code Practitioner, I help people identify and release these blocks in a safe, compassionate, and effective way—either in person or virtually.
Yes—virtual energy healing sessions are just as effective as in-person sessions, allowing me to work with clients from around the world. Whether you’re nearby or across the globe, I’d be honored to guide you toward healing and renewal.
🌿 Ready to Release What No Longer Serves You?
Experience the Guided Meditation for Overjoy today, and if you’re ready for personalized support, I invite you to book a private session with me.
🔗 Book your session at planetofpeace.setmore.com
Together, we can release what no longer serves you—gently, intentionally, and with grace.
May you welcome joy in its most peaceful and balanced form. ✨