By Sheila Marina, Energy Healer | Planet of Peace Energy Healing
Have you ever felt like failure defines you?
Maybe it was a missed opportunity, a goal that slipped through your fingers, or a moment where the fear of trying again felt too heavy to bear. Failure, when left unresolved, doesn’t just visit our minds—it nests in our hearts, quietly shaping how we see ourselves and what we believe we’re capable of.
According to Dr. Bradley Nelson in The Emotion Code, emotions like failure can become energetically trapped in the body during difficult or painful experiences. These trapped emotions distort our energy field and contribute to emotional discomfort, self-sabotage, and even physical symptoms.
The good news? You can release them.
What Does Failure Really Mean?
Failure isn’t a verdict. It’s a moment. A lesson. A temporary experience—not a permanent identity. Yet when the emotion of failure becomes trapped, we begin to carry the weight of it in everything we do. It may show up as hesitation, perfectionism, imposter syndrome, or a fear of taking even the smallest steps forward.
We begin to internalize a false belief: I am a failure, instead of the truth: I experienced something that didn’t go as planned, and I can learn and grow from it.
Why Releasing Trapped Emotions Matters
When we release the trapped emotion of failure, we clear the space for something new—self-trust, resilience, and renewed belief in ourselves. The Emotion Code process offers a gentle, heart-centered way to identify and let go of these emotional blocks, freeing your energy to move again.
Imagine finally releasing the story that’s been holding you back.
Imagine breathing easier, thinking clearer, and stepping into your life with a sense of confidence you may have thought was lost.
A Guided Meditation to Support Your Healing
To support this powerful release, I’ve created a guided meditation designed to help you acknowledge, honor, and let go of the trapped emotion of failure. Through grounding, intention setting, visualization, and affirmation, this meditation offers you a sacred space to release what no longer serves you—and to call in the strength, clarity, and courage that is already within you.
This practice can be used anytime you feel discouraged, overwhelmed, or hesitant to move forward. Each time you listen, you reinforce the truth: You are not your past. You are your potential.
🔗 Click here to listen to the meditation
🔗 Book a session with me for personalized support
The Power of Daily Practice
Whether it’s meditation, intention setting, or gratitude, consistent emotional care strengthens your inner world and brings balance to your nervous system. Releasing failure is not about pretending the pain didn’t happen—it’s about choosing to move forward without dragging it along behind you.
You are allowed to start again.
You are allowed to grow.
And you are most certainly allowed to succeed.
With peace and purpose,
Sheila Marina
Energy Healer | Planet of Peace Energy Healing
Helping people around the world release what no longer serves them—so they can feel better, live lighter, and love deeper.