
Releasing the Trapped Emotion of Crying
Have you ever felt an overwhelming sadness, as though your body is carrying the weight of tears you’ve never cried? The trapped emotion of crying

Have you ever felt an overwhelming sadness, as though your body is carrying the weight of tears you’ve never cried? The trapped emotion of crying

Life often feels like a whirlwind of responsibilities, decisions, and unforeseen challenges. For many, this whirlwind manifests as worry—an emotion that can quietly but persistently

By Sheila Marina, Planet of Peace Energy Healing Healing Emotional Burdens with The Emotion Code by Dr. Bradley Nelson Have you ever felt like no

Do you ever feel an undercurrent of nervousness running through your day-to-day life? That flutter in your chest before a big meeting, the gnawing doubt

Have you ever felt the lingering weight of disgust after an unpleasant event? Disgust, a natural emotion designed to protect us from harm or toxicity,

Emotions are powerful forces that shape our thoughts, decisions, and well-being. Among them, despair is one of the most challenging to endure. It’s that deep

Trauma affects more than just our emotional and psychological well-being—it also imprints itself on our physical body. When someone experiences trauma, especially the kind that

Anxiety can feel like an invisible weight pressing down on your chest—a constant hum of worry that disrupts your peace and clouds your mind. While

Recovery from physical, emotional, or mental challenges is a deeply personal journey. Whether you’re healing from an injury, emotional trauma, or chronic illness, there are

Have you ever felt the weight of unreceived love? That heartache when you give your affection, care, or love to someone, but it goes unnoticed,

IntroductionPhysical trauma is not just something we experience externally—it leaves behind energetic imprints within the body that can affect our overall health, well-being, and vitality.

Life often presents us with moments where sadness lingers, a deep sense of melancholy settles in, and a heaviness clouds our hearts. This emotional state,