By Sheila Marina, Planet of Peace Energy Healing
Have you ever felt blocked, hesitant, or unsure when trying to create something meaningful—whether a piece of art, a new relationship, a business idea, or a healthier version of yourself?
You may be carrying a trapped emotion known as Creative Insecurity.
This blog explores what Creative Insecurity is, how it affects your well-being, and how to release it using the wisdom of The Emotion Code by Dr. Bradley Nelson. You’ll also be invited to experience a gentle guided meditation designed to help you reconnect with your inner creator and move forward with ease.
What Is a Trapped Emotion?
According to Dr. Bradley Nelson, author of The Emotion Code, a trapped emotion is an unresolved energy from a past experience that gets stuck in the body. Even though the moment may have passed, the emotional imprint remains—disrupting our thoughts, behavior, and even physical health.
These energetic imbalances can hold us back, often without our conscious awareness. They can lead to anxiety, creative blocks, relationship struggles, and self-sabotage.
But here’s the empowering truth: You can release them.
Understanding Creative Insecurity
Creative Insecurity is a specific trapped emotion defined as:
“Feeling unsafe or untrusting the Self about the creation or development of anything, including relationships, family, health, money, career, and/or artistic endeavors. A feeling of insecurity that arises and blocks the creative process.”
This emotion often originates from moments of rejection, criticism, perfectionism, or failure. Over time, it can manifest as:
- Procrastination
- Self-doubt
- Creative paralysis
- Fear of judgment
- Inability to follow through with ideas
- A sense of unworthiness or fear of being seen
When trapped in the body, Creative Insecurity doesn’t just impact artists or entrepreneurs—it can interfere with any act of creation, including building a family, starting a business, or designing a more peaceful life.
Releasing Creative Insecurity with The Emotion Code
Using The Emotion Code, this emotion can be energetically identified and gently released—often in just one session. Once released, clients often report feeling:
- Renewed confidence
- Increased inspiration
- Freedom from self-doubt
- Emotional clarity
- A deeper connection to their purpose
By clearing this energetic block, you make room for your authentic voice to return—and for your creativity to flow again with ease and joy.
Experience the Healing: Guided Meditation for Creative Insecurity
I’ve created a soothing guided meditation to help you release the trapped emotion of Creative Insecurity gently and safely. This meditation blends grounding, intention-setting, breathwork, and affirmations—designed to help you reconnect with your natural creative rhythm.
🎧 Listen to the Guided Meditation Here »
This meditation can be used as often as needed—especially during creative ruts, emotional blocks, or moments of self-doubt. It is a sacred space for your inner creator to heal.
Work With Me
If you’re ready to release what’s been holding you back and reconnect with the power of your creativity, I invite you to book a personalized session with me.
🌿 I support clients around the world using The Emotion Code, Body Code, Belief Code, and Restorative Reiki to release what no longer serves them—so they can move forward with ease, grace, and peace.
🔗 Book your virtual session now at:
planetofpeace.setmore.com
You are not broken. You are blocked—and those blocks can be released.
Share the Light
If this post or the meditation resonates with you, please consider sharing it with someone who may also be struggling with creative blocks or emotional heaviness. When we heal ourselves, we give others permission to heal too. ✨
Sheila Marina
Energy Healer | Planet of Peace Energy Healing