Releasing the Trapped Emotion of Worthless

By Sheila Marina, Planet of Peace Energy Healing Healing Emotional Burdens with The Emotion Code by Dr. Bradley Nelson Have you ever felt like no matter what you do, it’s not enough?That deep, invisible ache — the one that whispers, “You’re not good enough” — may not be coming from your truth, but from an […]

Understanding the Trapped Emotion of Disgust and How to Find Relief

Have you ever felt the lingering weight of disgust after an unpleasant event? Disgust, a natural emotion designed to protect us from harm or toxicity, can sometimes outstay its welcome. When it becomes “trapped” in our energy field, it can subtly (or not so subtly) influence our thoughts, relationships, and even physical health. Let’s explore […]

Unlocking Hope: How the Emotion Code Can Help Release the Trapped Emotion of Despair

Despair

Emotions are powerful forces that shape our thoughts, decisions, and well-being. Among them, despair is one of the most challenging to endure. It’s that deep sense of hopelessness that can feel suffocating and isolating, often leaving us stuck in a cycle of negativity. If you’ve been grappling with despair, know that you’re not alone—and there’s […]

How Post-Traumatic Energy from Physical and Emotional Shock Can Become Stuck in the Body

Trauma affects more than just our emotional and psychological well-being—it also imprints itself on our physical body. When someone experiences trauma, especially the kind that involves physical-emotional shock, the body can absorb and hold onto that energy long after the event has passed. This phenomenon can lead to a variety of long-term physical and mental […]