Releasing the Trapped Emotion of Worthless

By Sheila Marina, Planet of Peace Energy Healing Healing Emotional Burdens with The Emotion Code by Dr. Bradley Nelson Have you ever felt like no matter what you do, it’s not enough?That deep, invisible ache — the one that whispers, “You’re not good enough” — may not be coming from your truth, but from an […]

How Post-Traumatic Energy from Physical and Emotional Shock Can Become Stuck in the Body

Trauma affects more than just our emotional and psychological well-being—it also imprints itself on our physical body. When someone experiences trauma, especially the kind that involves physical-emotional shock, the body can absorb and hold onto that energy long after the event has passed. This phenomenon can lead to a variety of long-term physical and mental […]