
Releasing the Grip of Horror: Healing from the Inside Out
By Planet of Peace Energy Healing “Emotions are meant to be felt and released. When they become trapped, they can distort our perceptions and limit

By Planet of Peace Energy Healing “Emotions are meant to be felt and released. When they become trapped, they can distort our perceptions and limit

There’s a particular heaviness to dread. It’s more than fear—it’s a foreboding, a sinking sensation that something unwanted is approaching and there’s no way to

Have you ever found yourself stuck in a loop of blame? Maybe you’re blaming someone else for your pain. Maybe you’ve turned that finger inward,

Resentment is a heavy emotion. It clings to us, pulling us into the past and keeping us locked in patterns of anger, frustration, and bitterness.

Hatred is a powerful emotion that, when trapped within us, can profoundly impact our thoughts, behaviors, and overall well-being. Often, we associate hatred with external

Guilt is a powerful emotion. For many, it becomes an unwelcome companion, clinging to memories, relationships, and self-perception. Whether it stems from a mistake, a

Bitterness is a deeply rooted emotion that can creep into our lives when we feel wronged, betrayed, or disappointed. It often stems from unresolved hurt

Anger is an emotion we’ve all experienced—it’s raw, powerful, and, at times, overwhelming. While anger can serve as a protective mechanism in the short term,

Sorrow is a deeply human emotion, often experienced during times of loss, disappointment, or grief. While processing sorrow is a natural part of healing, many

Sadness is a universal human emotion, often experienced in response to loss, disappointment, or unmet expectations. While it’s a natural part of life, prolonged sadness

Rejection is a universal experience, one that cuts deep and often leaves a lasting impression on our hearts and minds. Whether it’s a lost opportunity,

Discouragement can feel like a heavy cloud looming over our lives, sapping our energy, and dimming our outlook on the future. Whether it stems from