A Gentle Invitation to Renew Hope
by Sheila Marina | Planet of Peace Energy Healing There are moments in life when your inner light may feel dim—when the path ahead appears hazy and uncertain. And yet, even in these moments, a quiet truth remains:✨ Hope lives within you. Every soul carries an innate ability to heal, to rise, to transform. No […]
Releasing Helplessness: A Journey Back to Empowerment
By Sheila Marina, Energy Healer | Planet of Peace Energy Healing There are seasons in life when energy feels heavy—when the momentum to move forward feels distant, and your inner light feels dimmed. In these moments, you may sense a longing for support, clarity, and renewed purpose. One emotion that can quietly shape this experience […]
Releasing the Weight of Failure: A Journey Back to Self-Trust
By Sheila Marina, Energy Healer | Planet of Peace Energy Healing Have you ever felt like failure defines you? Maybe it was a missed opportunity, a goal that slipped through your fingers, or a moment where the fear of trying again felt too heavy to bear. Failure, when left unresolved, doesn’t just visit our minds—it […]
Vulnerability: A Pathway to Authentic Healing
By Sheila Marina, Energy Healer at Planet of Peace There’s a word we often whisper, avoid, or armor ourselves against: Vulnerability. It is that tender place within us that longs to be seen yet fears the light. It’s the moment our heart beats a little faster when we speak our truth. It’s the hesitation before […]
When Joy Overwhelms: Releasing the Trapped Emotion of Overjoy
By Sheila Marina | Planet of Peace Energy Healing We often think of joy as one of life’s greatest gifts—and it is. But what happens when joy becomes so intense that it overwhelms the body? According to The Emotion Code by Dr. Bradley Nelson, even the most positive emotions—like joy—can become energetically trapped when they […]
Releasing Insecurity: A Journey Back to Confidence and Inner Peace
“You were never meant to carry the weight of doubt forever.”These words often echo through my sessions, especially when working with the energy of Insecurity—a deeply familiar emotion for many of us, but one we rarely take the time to understand or heal. According to The Emotion Code by Dr. Bradley Nelson, insecurity is defined […]
The Trapped Emotion of Heartache: Healing the Invisible Wounds
By Sheila Marina, Energy Healer | Planet of Peace Energy Healing Heartache is one of the most universally felt emotions, yet it’s also one of the most misunderstood. We associate it with breakups, losses, or deep disappointments—but few of us realize how heartache can become trapped within the body, quietly influencing our emotional well-being, physical […]
When Effort Goes Unseen: Releasing the Trapped Emotion of Effort Unreceived
By Sheila Marina, Energy Healer at Planet of Peace Energy Healing We’ve all been there—giving our all, pouring our time, heart, and energy into something or someone, only to be met with silence, dismissal, or lack of acknowledgment. Maybe it was a relationship you nurtured, a job you excelled at, or a gift you gave […]
Releasing the Weight of Overwhelm: A Journey Back to Clarity and Calm
By Sheila Marina, Planet of Peace Energy Healing Have you ever felt like the world was simply too much to manage? Like your heart, your mind, and your very breath were buried beneath a relentless tide of tasks, emotions, and expectations? That feeling—that heavy, chaotic storm within—is what Dr. Bradley Nelson defines in The Emotion […]
When Desire Wounds: Understanding and Releasing the Trapped Emotion of Lust
By Sheila Marina | Planet of Peace Energy Healing There’s a sacred space within us that longs for connection, intimacy, and emotional resonance. But when that longing becomes distorted—when desire is misdirected, overwhelming, or misused—it can leave behind a powerful energetic residue known as the trapped emotion of Lust. In The Emotion Code, Dr. Bradley […]